Article of the Day: 7 Habits That May Change The Brain

Take a look at this article and really ingest the information and cultivate a new habit from it. Doesn’t matter what it is I just urge you to make a change in your own life.

http://www.mindful.org/7-habits-that-may-actually-change-the-brain-according-to-science/

That is all for today, but always remember to #makeachange in the world you must #makeachange within yourself first.

-Dustin U.L.C.

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